Classes

Youth

Mon
Intro Jiu-Jitsu
(4-7 years old)

4pm​

Mixed Level Jiu-Jitsu

5pm

Kickboxing

6 pm

TUE
Mighty Mites
(3-5 year old intro Jiu-Jitsu)

11am​

Intro Jiu-Jitsu
(4-7 years old)

4pm​

Mixed Level Jiu-Jitsu

5 pm

Wrestling

6 pm

WED
Intro Jiu-Jitsu
(4-7 years old)

4pm​

Mixed Level Jiu-Jitsu

5 pm

Kickboxing

6 pm

THU
Mighty Mites
(3-5 year old intro Jiu-Jitsu)

11am​

Intro Jiu-Jitsu
(4-7 years old)

4pm​

Mixed Level Jiu-Jitsu

5 pm

Wrestling

6 pm

FRI
Competition Jiu-Jitsu

5 pm

Advanced Kickboxing​

6 pm

Adults

Mon
Mixed Levels Jiu-Jitsu

5 am

Mixed Levels Kickboxing

8am​

Mixed Levels Jiu-Jitsu

9 am

Intro Kickboxing

5 pm

Mixed Levels Jiu-Jitsu

6 pm

Competition Jiu-Jitsu / Mixed Levels Kickboxing

7 pm

TUE
Mixed Levels Jiu-Jitsu

5 am

Mixed Levels Kickboxing

8am​

Mixed Levels Jiu-Jitsu

9 am

Intro Kickboxing

5 pm

Mixed Levels Jiu-Jitsu

6 pm

Competition Jiu-Jitsu / Mixed Levels Kickboxing

7 pm

WED
Mixed Levels Jiu-Jitsu

5 am

Mixed Levels Kickboxing

8am​

Mixed Levels Jiu-Jitsu

9 am

Intro Kickboxing

5 pm

NoGi Jiu-Jitsu

6 pm

Adult Wrestling / Mixed Levels Kickboxing

7 pm

THU
Mixed Levels Jiu-Jitsu

5 am

Mixed Levels Kickboxing

8am​

Mixed Levels Jiu-Jitsu

9 am

Intro Kickboxing

5 pm

Mixed Levels Jiu-Jitsu

6 pm

Competition Jiu-Jitsu / Mixed Levels Kickboxing

7 pm

FRI
Competition Jiu-Jitsu

5 am

Mixed Levels Kickboxing

8am​

Competition Jiu-Jitsu

9 am

Kickboxing Sparring

5 pm

Jiu-Jitsu Open Mat

6 pm

SAT
Jiu-Jitsu Basics

10:30 am

Adult Wrestling

11:30am

Intro to MMA

12:30pm​

Fitness

Mon
Open Gym

8am - 6pm

Group Fitness​

6pm​

TUE
Open Gym​

8am - 6pm

Group Fitness​​

6pm​

WED
Open Gym​

8am - 6pm

Youth Strength / Conditioning

6pm​

THU
Open Gym​

8am - 6pm

Group Fitness​​

6pm​

FRI
Open Gym​

8am - 6pm

Open Gym​

6pm​