Fight / Fitness

Lotus Club is a Fitness & Jiu-Jitsu Studio serving clients in the West Valley.

Welcome to Lotus Club Fight & Fitness

We’re the West Valley’s Top Ranked Brazilian Jiu Jitsu Academy. We offer BRAZILIAN JIU JITSU, Kickboxing, and Fitness Classes designed to benefit anyone at any level.

Lotus Club Fight & Fitness has produced over

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World Champions
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Pan American Champions
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National Champions
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State Champions

And counting

Jiu-Jitsu

Kids and Adult Classes

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense. Sparring (commonly referred to as “rolling”) and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system.

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KickBoxing

Kids and Adult Classes

Our kickboxing classes provide a great full body workout where members will learn proper techniques for punches, kicks, knees and elbows. We offer classes for both adults and kids, with classes designed for members at any level.

GROUP FITNESS

Kids and Adult Classes

Our group fitness classes are designed to provide a fun and energetic program to help our members stay motivated and excited about working out, without falling into a boring, repetitive routine. Every workout is different, so members will never do the same workout twice.

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“The more I train the luckier I get”

- RENZO GRACIE

Meet the Instructors

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Jameea Gunn

Pee Wee INstructor

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Sean Downie

Owner

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Johnny Wintrow

Coach

What our members say